Weight Loss Success Strategies On Sale
Weight Loss Success Strategies is a 35-minute Audio CD containig 10 installments of valuable information, exercises for: relaxation, changing unproductive thinking patterns to productive ones, recognizing and changing emotional eating triggers, mental imagery, and special breathing exercises to help centering and balance in eating and the relationship with food. Dr. Lambrou narrates these installments and provides practical guidance to help with the emotional and behavioral changes needed for long-term success with weight loss and weight control. These exercises and processes will help you organize and focus your mind and activate your body to work with you toward the goals for health and fitness you seek.
 
 
$29.00
Sale Price: $14.97
 
Quantity:
CD:
 
Stop Your Panic Attacks Now
This 88-page E-book is rich with the processes, exercises, and methods for overcoming panic and anxiety attacks in 4 simple steps.   First,you learn a variety of relaxation methods.  Second, you learn to change the thinking that fuels anxiety.  Third, you develop the confidence and control to be in places and situations where you have had panic and anxiety, even if you had avoided those situations before.  And fourth,you are guided to making the lifestyle changes that support control of your mind and body for a lifetime of peace of mind.    Bonuses:  within the E-book are links to audio resources for relaxation, mental imagery,and progressive muscle relaxation at no additional cost.   This is an easy-to-read book, with practical instruction and examples that you can put to use immediately to start overcoming panic and anxiety attacks from the first pages. This  E-book will be sent to you via your E-mail, please ensure your E-mail address is entered correctly.
 
 
$19.97
 
 
30 Panic & Anxiety Tips & Strategies CD & PDF Transcripts Special On Sale

In this Special Offer you'll get Dr. Lambrou 2-CD set of 30 Audio Tips & Strategies for overcoming Panic and Anxiety in a handsome book-style case.  PLUS as part of this limited time Special Offer you will receive the digital version transcripts from Dr. Lambrou's30-Panic & Anxiety Tips and Strategies and included are the URL links to resources mentioned in the installments FREE.  The transcripts of Dr. Lambrou's audio installments provide a written reference to the specific directions, strategies, and exercises, and resources you can immediately use to overcome panic, anxiety...

 
 
$47.00
Sale Price: $29.77
 
(More Info)
 
Quantity: