In this 90-minute Telephone Conference Class anxiety specialist, Dr. Peter Lambrou, will coach attendees on effective techniques, strategies, and exercises to overcome panic, anxiety, and chronic stress.  He will guide you to using such cognitive strategies as The Courtroom Exercise and Thought-Switching, and mental processes of guided visualization and mental rehearsal.  He will answer questions that are submitted and address other topics that help callers overcome the physical, mental, and lifestyle challenges to open the door to peace of mind, and calm enjoyment of life.    Upon payment of registration you will be sent, via E-mail, the conference call-in phone number and access code and other details.   This TeleClass is a content-rich experience at a fraction of the cost of an individual consultation.

You may ask Dr. Lambrou a brief question here, or send him your question to Anxiety@AskPeterLambrou.Com